How much space do we need in shoes?

Is there an exact number how much space we need in shoes? Different studies recommened that the optimal space for toes in shoes is 10-12 mm, but they also emphasise the important thing that space in front of the toes depend on the overall fit of the shoe too (toebox shape and width of the shoe). Scientific studies Ill-fitting shoes…

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How to choose the right shoe size?

Choosing the right model and the right size of a barefoot shoe is not an easy task for beginner. Feet, trapped in tight fitting shoes for many years, are not accustomed to such freedom and need time to adapt. You may not have quite a real felling at the beginning if your toes really have enough space in the shoe.…

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